5 Things To Do With Your Legs On Every Climb

Your legs are a powerhouse in climbing and you should be doing these 5 things on every route. It will make hard routes easier and long routes feel shorter. 1:08 1. Maneuver your legs to move your center of gravity 1:45 2. Use Squat and lunge positions 2:15 3. Move your feet before you move your hands 2:52 4. Review the route for foot placement before starting to climb 3:42 5. Place your hips above your feet 4:25 BONUS: Repeat parts of the climb that you can improve via leg movement and footwork until it feels comfortable and clean. SUBSCRIBE and click the NOTIFICATION icon See more Climbing + Bouldering tips, tricks and reviews here: My recommended climbing gear here: