I Went Barefoot For A Week ( EARTHING)

Watch the FULL INTERVIEW with Jeff Shub (theurbanbarefoot) on my Patreon: Watch The Earthing Movie: The Remarkable Science of Grounding In this video, I spent one week fully barefoot in nature to try out earthing. Earthing or grounding is simply the practice of placing your bare feet or bare skin on the earth, ground to receive healing and antiinflammatory benefits. Earthing has become a particularly popular wellness, holistic health trend amongst the hippie community within the past few years. For my weeklong barefoot challenge, it was super important to me to be in an environment fully immersed in nature. And what better time to do this than when I was in the middle of the mountains in Costa Rica completing a 5day water fast Definitely, the perfect time to do this earthing experiment. In this video, I share my experience trying earthing for one week and what it was like to be fu