Just Twist Spine to Lose Weight Super Easy Yoga on Chair to Balance Autonomic Nervous System
In this video I share a very simple yoga to balance the autonomic nerves and promote weight loss. You may wonder how the autonomic nervous system contributes to weight loss. It makes a big contribution. In this video, I explain yoga that twists the spine, a method for adjusting the autonomic nerves and promoting weight loss more efficiently. You can do this on a chair. You can practice this yoga when you are in the office or before going to bed at night. I hope this program contributes directly to your beauty and health. 05:12 Exercise starts. Practice Imi s Bigan yoga everyday with me and let everyone around you tell you you look brilliant and never get any older anymore (Send me Before, After Pictures ) If you practice Imi s Bigan yoga, please take a picture as a record. Please share your photos and videos with Imi by sending an email to this address. I will give you valuable personal advice to improve your practice to get even better results.
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