Surviving the First 6 Months of Sparring ( Gracie Breakdown)
Sparring or rolling is one of the elements that makes jiujitsu the most effective martial art on the planet, but it s also the number one reason why more than 90 of people quit training in the first 612 months. In this special edition Gracie Breakdown, Rener and Eve Gracie (Currently 9 months pregnant ), share the three most important sparring secrets that will enable students to navigate the first six months of jiujitsu sparring and make their rolls far more productive than they are painful and demoralizing. If you know someone who has quit, or is on the verge of quitting, because they couldn t handle the tornado, please share this video and save their jiujitsu career To watch Rener s roll with NFL Player, Tamba Hali, click here: To watch What EXACTLY is a JiuJitsu Blue Belt, click here: Find a Certified Training Center near you, or learn Gracie JiuJitsu from anywhere in
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