CONTACT STAFF SPINNING TUTORIAL Monster, Matrix Rolls Part 4, 4 Back half + Full Monsters

Introducing Michelle s Complete Guide To Monster, Martix Rolls I receive a lot of requests both in person and online for monster roll lessons. Here is a comprehensive break down of this beautiful and incredibly difficult skill This is Part 4 of 4 Parts where I break down all the Essential Drills that I believe are essential for your Monster Roll practice. Drill 1 Traps Drill 2 1st Side Half Monster Drill 3 2nd Side Half Monster Drill 4 The Back Half + Trouble Shooting + Connecting to the Full Monster All of these skills are progressions for a FULL MONSTER ROLL. Please do not skips these very important steps Students are ready for a full monster roll when they can perform these skills 10, 10. Please Note: Monster Rolls are ADVANCED rolls Mastering the basic rolls like BACK NECK ROLLS are essential for Monster Rolls As a professional and for br, br,