Fitness Workout Warm Up Routine

Become a BodyRocker and Get in the best shape of your life at home for free. Don t miss a workout Visit us here for all of our updates Official TShirts are available here: Connect and Follow us We love hearing from you guys. Twitter: Facebook (Main): Facebook Sean: Facebook Lisa: Facebook Google+: Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: SandBag: Abs Dip Station: Weighted Soft Fitness Ball Protein Fat Loss Supplements: Balance Ball, Skipping Rope, Exercise Mats Pull U br, br,