Rafael Fiziev and Zanyar Hassani teach defenses vs single leg takedowns

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Coach Rafael Fiziev and Zanyar Hassani teach 2 defenses against single leg takedown attempts in the MMA class here at Tiger Muay Thai. Our MMA classes run every MondayFriday at 4pm, with an emphasis on wrestling the Tuesday and Thursday classes. Come train with us by booking a camp today at Get TMT gear: Subscribe for more training, instructional and fight videos:

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