Insomnia Healing Music Fall Asleep Fast Stress Relief, Delta Waves, Black Screen
We are happy to present you our newest Insomnia Healing Music for Stress Relief. Fall Asleep Fast. The idea behind this video was to create a relaxing sound that convey peace and a sense of space. A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath breathe repeat until you fall asleep. We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress. The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a re
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