Changquan long fist hand forms and hand techniques modern wushu taolu

The main wushu techniques How to make sportive wushu hand form techniques: fist, Five fingers are tightly clenched, with the face of fist flat, thumb pressed on the second phalanges of the index and middle fingers. palm Zhang Thumb is turned outward or bent, while the other fingers are held together and stretched backward. , hook hand Gou Bend wrist (in palmar flexion) with the five fingers held together. How to make sportive wushu hand techniques: thrust punch, plant punch, hammer strike, straightarm chop, palm push, palm turning, piercing palm, tilt palm, hook elbowing, elbowing, upward elbow block, Subscribe for Wushu Vision Wushu Federation of Odessa Region