Bikini Butt Lift Home Workout

Want a nice Lifted Round Sexy Booty Then give this home butt workout a try. All you need is some ankle weights. I recommend starting with 510lbs and increase your weight every week or two until you re at 1520lbs. This workout involves 7 butt isolation exercises. Do each one for 1015reps. Make sure you challenge yourself. You can do this 35x a week in combination with your squats and lunges. Bikini Bottoms for this Workout Video Provided by See also Model C