My Favorite Back Squat Progression, Paying the Man

Todays workout is all about legs and abs We squat big weights and introduce Jordan to Rhabdos best friend, GHD situps. We also have a chalkboard you know what 120 means Check out my mental preparation course: Interested in trying Good Dudes Coffee Make sure to check out my website to find more ways to Pay Him. Paying the Man episodes dropping weekly