12 MINUTE, UPPER BODY, Tabata DUMBBELL Workout (w, Valerie)

Upper body dumbbell workout with Valerie Logan. Come follow along SUBSCRIBE: PLAYLIST: by TABATA SONGS: , tabatasongs , tabata THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. Valerie: Valerie Logan What is Tabata Songs Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: