40 MIN SWEATY PILATES HIIT Workout, Full Body Fat Burning, Lean Muscles, Feel Strong, No Repeat

Let s tone + sculpt our entire body with this 40 min pilates HIIT workout. Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 250 350 Cal Warm Up 00:00 03:12 Workout 03:12 39:55 Cool Down 39:55 43:20 The number of calories you burn will vary from person to person but this might serve as a guideline. My Supplements: More Nutrition (Code: ELENIFIT ) My Active Wear: OACE (Code: ELENIFIT ) Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: My Amazon Storefront: Music: DISCLAIMER If you are new to exercise, you should understand that there is the po