Intense Home Ab Workout For Fighters, ONLY 7 Minutes Long
Want an even MORE intense home ab workout Download it here Muay Thai and MMA fighters have some of the strongest abs in the world. Their 6pack abs are as ripped and sculpted as it but more importantly, they are FUNCTIONAL and durable too. If you build a strong core you ll have more explosive KO power in all your strikes AND you ll be more resilient when it comes to taking knees and kicks to the body.
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