30 min (reposted) TONED BOOTY and BACK PILATES for Posture AT HOME WORKOUT
REUPLOADED because technical difficulties lol. Hello Pilates Friends, Today we have a 30 minute back and booty workout (lower body) to help improve your posture with Pilates. This is part of our 28 Day Better Posture Challenge 40 seconds on, 20 seconds off. The moves are relatively low impact and the workout goes by fast Make sure you keep your posture in line, and you ll do great My top is from Pearl s Poshmark: You can use the coupon code PEARLG5 to save 10 :) I hope you love this Pilates workout. Love, Tory, pilates, pilatesworkout, postureworkout Follow on Instagram: bodyverafitness Song: MBB Summer Music provided by Vlog No Copyright Music. Creative Commons AttributionShareAlike 3. 0 Unported Video Link: Lights by Roa Creative Commons Attribution 3. 0 Unported CC BY 3. 0 Free Download, Stream:
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