20 MIN FULL BODY WORKOUT Apartment Small Space Friendly ( No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping, no noise involved. ,homeworkout, fitness, workout DOWNLOAD THE MADFIT APP HERE: DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):
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