Freestyle Swimming Technique 3 Styles of Freestyle

At The Race Club we dont believe that one style of freestyle swimming technique is enough for a swimmer to be successful at every distance. We want our swimmers to walk away from our camps and private sessions with at least two or three different freestyle swimming techniques that the swimmer can utilize depending on his events. Coaches Gary Hall Sr and Devin Murphy take our campers through the Three Styles of Freestyle Shoulder Driven, Hip Driven and Hybrid Freestyle. In this video we showcase each fre