Wing Chun Bench Form
First, Sorry if any adverts appear, I can assure you all that I m not receiving a penny for them. A content provider needs over 1000 subscribers and 4000 views. One of the downsides of FB. This form is the rarely shown bench form and performed at a speed for other students to follow and correct their own movements. There are also a few deliberately slow movements in the form which I hope come out ok. Weapons in this Wing Chun system are mostly to enhance the empty hand form. Think of it as having a distraction in your hand which attempts to take away your focus. Yes, if you follow the form, you ll be able to use a bench effectively but as with most weapons, it takes quite a bit of practice before you re proficient. And to really make it work requires practice with other people in as much of a real situation as possible.
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