320 FESTIVAL DAY 1 :: Nutrition and Mental Health

Nutrition and Mental Health Did you know that balancing mood through food and lifestyle can be life changing for your mental health We will share personal stories, practical wisdom and drop some science about nutrition and physiology along the way. Rynda Laurel Holistic Recovery Mental Health Advocate, Founder of VRYeveryday Maribeth Savoie Sales and Marketing Manager of Active Minds; Graduate Student at the Maryland University of Integrative Health NEED HELP The 320 Festival and the participants do not provide emergency services. This conference is not meant to replace professional mental health services. If this is a lifethreatening emergency, call 911 immediately. For immediate help: Call the National Suicide Prevention Lifeline at 18002738255, Veterans press 1 OR text SIGNS to 741741 for the Crisis Text Line.