Monster Morning Workout Intense Cardio To Burn Calories

Today s weight loss workout is a highlyintensive workout to help you burn fat everyday, every morning It s a monster workout routine that will get your blood pumping and burning to not only lose weight but get really toned, improve metabolism, and get just an amazing health Good luck and let me know how it goes in the comments section, alright Let s go If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Lateral Steps 00:34 Arm Circles 01:07 Arm Crossovers 01:45 Rest 02:17 Lateral Arm Circles 02:47 Rest 03:04 Leg Kicks 03:37 Rest 03:54 Lateral Arm Circles 04:25 Rest 04:42 Leg Kicks 05:14 Rest 05:31 Lateral Arm Circles 06:01 Rest 06:18 Leg Kicks 06:51 Rest 07:08 Lateral Arm Circles 07:39 Rest 07:56 Leg Kicks 08:29 Rest 09:30 Forward Jum