30 MINUTE WALKING WORKOUT AT HOME, Standing Metabolic Walking, Fat Burning Walking

Join me for a fat burning, sweaty walking workout you can do at the comfort of your own home. This is a low impact, beginner friendly, to the beat walking workout that will keep your HR elevated throughout, thus helping you burn lots of calories and boost your metabolism. I got just over 3700 steps, while walking during the rest period. Don t forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don t forget to have fun If you missed the first day of REVIVE program, you can find it here SOCIALS: Instagram Business enquiries MUSIC Epidemic Sound DONATIONS Supplements , walkingworkout, ,stepworkout, ,wa