BEST TIP FOR PLANCHE PROGRESSION Tuck to ADVANCED tuck in 1 DAY
Check out my CALISTHENICS SCHOOL for best courses with detailed explanations : THIS video is about how to progress from tuck to advanced tuck planche. This channel was founded to motivate athletes and give them unique and useful information about calisthenics. Everything we work so hard we glad to share for free. If you have possibilities you can support us with some money and donate by paypal on If you become sponsor (donate on regular basis) we will
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