ABS FOR MUAY THAI, CORE CONDITIONING , 8 MINS FIGHTERS WORKOUT FOR BEGINNERS PROS

Abs for Muay Thai. Build your Core Conditioning (Obliques, Upper Lower Abs) and your Muay Thai skills in this 8 minute Fighter s Workout. Taught by, H2O MMA Head Coach, Richard Ho (Veteran Coach at the UFC Coach of Multiple Pro Amateur Champions in Muay Thai, Boxing, K1 Kickboxing, BJJ MMA). Great for beginners to Pros, with no equipment needed. Stay Safe, Stay Healthy, Stay Strong Everyone Make sure to Like Subscribe to be first to see our next training video. Also comment below for things you want to see in our next videos. , absworkout, muaythai, absconditioning, coretraining, athome, online, training, workout, mtl, h2omma FOLLOW: