Morning Yoga Perfection, 5 Minute Miracle, Rise Shine Sleepy Bear Yoga
This is a easy quick morning yoga routine that you can do anywhere, even in bed Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up your nervous system and help you get out of bed with ease and joy. I even catch my hockey playing boyfriend doing it some mornings, and the only yogi he knows, is yogi bear. So rise and shine sleepy bear, let s start today on the right xoxo Juliana Boho Beautiful Yoga Links: Boho Beautiful Official Our NEW Streaming Platform App Download from your App Store Right Now Apple Store Android Store Get Two FREE Boho Beautiful Books here
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