How Vitamin D, Omega 3s, Exercise May Increase Longevity, Dr. Rhonda Patrick
This episode features Rhonda Patrick, and was originally recorded for the Institute for Functional Medicine s podcast, Pathways to This episode outlines a series of fundamental tactics you can start applying immediately to enhance cellular health, protect the nervous system, elevate mood, reduce inflammation, promote muscle and bone function, and help prevent chronic disease. EPISODE LINKS: Show notes and transcript: Institute for Functional Medicine Podcast: Institute for Functional Medicine website: PODCAST INFO: Email: Apple Podcasts:
|
|