Neck Shoulder Tension Release Yoga Class Five Parks Yoga

Join Erin in Costa Rica for a Yoga Retreat in Nosara learn more at: This short 22minute yoga class is designed to assist in releasing tension in your Neck, Upper Back Shoulders. Feeling a little tight Give this class a try. Let us know what you think in the comments Want to help support Five Parks Yoga create even more classes Consider becoming a supporter at: Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Ri