Day 1 Here , MOVE A 30 Day Yoga Journey

Learn more about the journey and sign up here Meet yourself here. The hardest part will be getting here. It wont be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named. Its day one, and this practice invites you to come as you are. We show up as an individual, but together we can make big moves. Be patient. Small gestures, make big waves. The journey starts here, right NOW. Comment below to let me know where you are tuning in from Visit the Community page to read more about our Day 1 practice: Or sign up for my free daily practice emails + receive your free downloadable MOVE calendar at MOVE Downloadable Collection Based on requests from the community, we are excited to announce a