8 Best Abdominal Exercises To Burn Calories

Today s workout is an ab workout that will give you amazing weight loss results as you do them everyday. These are 8 of the best belly fat burn exercises so you can get amazing results every time Good luck and let s begin the workout If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Torso Twists 00:32 Side Bends 01:07 Torso Rotation 02:06 Windmill 02:42 Body Rotations 03:15 Rest 03:47 Bicycle Crunches 04:17 Rest 04:39 Bird Dog 06:09 Rest 06:31 Bicycle Crunches 07:01 Rest 07:23 Bird Dog 08:53 Rest 09:25 Bicycle Crunches 09:55 Rest 10:27 Bird Dog 11:57 Rest 12:39 Plank Slaps 13:03 Rest 13:35 Reverse Crunch Extension 14:19 Rest 14:51 Plank Slaps 15:15 Rest 15:47 Reverse Crunch Extension 16:31 Rest 17:03 Plank Slaps 17:28 Rest 18:00 Reverse Crunch Exte