FULL PILATES BODY WORKOUT Total Body Fat Burn, 15 min Workout

This is a total body pilates workout, that is a 15 minute full body burn and sculpt at home. These legs, abs and full body exercises will help you get into shape and build toned lean muscle from home. This is part of the Feel Good Fit Factory Prep guide, that is getting you ready for the bigggest workout guide launching Monday 5 September Get ready to get in the best shape of your life physically and mentally. Let s do this Start your FREE Trial on the LEAN App get 3 months for the price 1 Just for 3 months Join SAVE here: Download the Feel Good Fit Factory Prep Guide here: FOLLOW ME: Instagram: TikTok: Private Facebook Group Lean with Lilly Guides