The Best Single Leg Exercises For Amazing Sex
The best single leg exercises for amazing sex Before we get started, lets discuss our third leg. Some might call it a pocket rocket. And how exercising your other legs helps to ready it for launch and not prematurely. Itll wait until its time and the countdown is finished. The penis itself isnt a muscle. Its made up of a spongy tissue that fills with blood to get erect and ready to launch. The better the blood flows, the more erect and fuller we become. This is where leg training plays a role. I know Ive mentioned this before, so stay with me for a few seconds while I catch up the new viewers. Blood flows to our legs from the common iliac artery. An offshoot of this artery supplies blood to our penis, pelvic floor, glutes and adductors. Exercise does more than improve the flow into these areas. It strengthens these muscles, making it so we can last longer. The biggest advantage to using singleleg exercises is it allows us to work the muscles wit
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