35 Minute Nike HIIT Workout

Join Nike Master Trainer Betina Gozo for this HIIT interval workout that will leave you thanking her for your toned body and tight booty The workout includes three intense circuits of fullbody moves, each time varying your work and rest periods. Bring a water bottle; you will crave those breaks. (Don t worry, you get them )Betina s cando attitude and constant smile will encourage you to push it to the limit Ready Let s HIIT it Wardrobe: Nike POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoods hottest celebrity trainers. Class FitSugar regularly covers the most buzzedabout workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more.