The Guide to Lacto Fermentation: How To Ferment Nearly Anything

I get that this sounds weird, but this is a super easy way to ferment nearly any vegetable in your kitchen. All you need is a vegetable, salt, and some water, and you are good to go. It s that easy. Also, this is not the most perfect day to upload my new series fermentation Friday because not Friday Hope you guys can forgive me on that start off. These are supposed to be (and will be from now on) on Friday. With that said, welcome to Fermentation Friday Episode 1 Fermentation Weights for Mason Jars: Noma Guide to Fermentation: FOLLOW ME: Instagram: Facebook: Twitter: Website: Ingredients you ll need: Salt Water Vegetables