40 Min Full Body PILATES HIIT, Fat Burning, Flexibility, Tone + Sculpt, Cardio Pilates, No Repeat
Time for another Pilates HIIT workout to burn fat and tone muscle. Remember to squeeze your muscles, stretch trough your fingers and point the toes ,cardiopilates, fullbodyfatburn Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 300 350 Cal Warm Up 00:00 03:12 Workout 03:12 39:54 Cool Down 39:54 43:20 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram:
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