Eugene Teo vs. Mind Pump: ARE SQUATS OVERRATED The Great Debate, Mind Pump 1857

00:00 02:15 Why he takes issue with the emphasis on the barbell back squat. 05:34 How people have a hard time separating their emotions from logical reason. 09:54 Individual variance matters 13:36 Are split stance exercises superior to bilateral lower body exercises 16:53 Functional versus hypertrophy. What does he lead towards 19:18 Understanding there are so many different paths people can go on when it comes to training. 24:18 The difficulty of catering to your audience on social media. 31:03 When is anecdote valuable 35:33 The problems with being sciencebased versus sciencebound. 40:58 Addressing his post on correctional exercise and being a waste of time. 59:19 Is a deadlift a good back hypertrophy exercise 1:02:50 The systemic effects of novelty. 1:12:49 The most underrated training style. 1:14:49 Biggest training paradigmshattering moments. 1:18:11 Favorite forms of conditioning. 1:24:35 Is he pro full