Muay Thai Beginner Level Solo Bag Class 1

Follow along with GMAU Instructor Nick Vasallo as he leads you though an introductorylevel Muay Thai basics class, including the straight jab, teep kicks, and hook punches. 00:26 Straight Jab 03:40 Lead, Rear Teep 06:55 Hook Punch 10:44 Mixing It Up Go here to find out how to set up a free account for the beginner s course: