Technical MMA Sparring Monster House

During my two weeks in Korea, I visited Ilsan to drop by a pro MMA sparring class at a gym called Monster House It was one the most tiring sessions, yet one of my favourites We did 16x 1 minute rounds, followed by 10x 4 minute rounds Since I was on vacation and travelling, I definitely wasn t able to keep up with but they were also super technical, controlled and I made it out of class injury free GAIN CONFIDENCE with PREP TO SPAR FIGHT DRILLS: Foll