Simple Read React Warm Up Drill ( Layer 1)
Subscribe to the NEW Better Basketball Channel at and get new videos coming soon A few months ago, I wrote a post on killing Sacred Zombie Cows getting rid of those drills that may be dear to your heart, but have long since lost their usefulness. I m looking at you threeman weave Well, with that in mind, here s a simple warm up drill using only the habits from Layer 1. The 12U South Windsor Girls use this drill to get 60 layups, 40 jumpshots, and 220 passes in under 5 minutes. All the while further engraining the Read React habits into their muscle memories. It s not complicated. It s not overly flashy. But, to me, it s significantly more practical than two line layups. Use this as a launching pad for your own ideas. Be creative. And, let us know how you did it in the comments section.
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