Pole Dance Tutorial: How to do a Fish Flop

RoseaLisa Pole Dance Tutorial: How to do a Fish Flop Follow my 5 steps to help you achieve this sensual floorwork move. Please only try this if you have experience with back shoulder rolls. If you have no experience ask your Instructor for help or come to one of my Workshops. Above all TAKE YOUR TIME I had been performing Back Shoulder Rolls and Shoulder Stands for many years before attempting the Fish Flop. Always warm up your back, arms and legs