Womens Flow Yoga Routine: Fertility Bliss (intermediate level)

This Yogea sequence has an upbeat pace that stimulates the entire glandular system, and abounds with hipopening poses that help align the uterus properly and increase the microcirculation in the reproductive tract, rendering conception more viable. The inventive hipstretchers, forward bends, deep squats, graceful backbends, elongated twists and subtle inversions are strung by sensual Moon Salute variations that promote the flow of apana throughout the entire body. The transitions happen seamlessly and