60 MIN LOW IMPACT WORKOUT, INTENSE Full Body, No Repeat, No Jumping, No Noise, Sweaty Home
Hey team, everydaywarrior Many of you were asking for another longer LOW IMPACT workout. So, I thought exercising for an whole hour together, might be a great idea. This workout is a 60 MIN total body workout with bodyweight only. No noise, no jumping, so this workout is appartmentfriendly. I promise, low in impact does NOT mean less intense and exhausting. I pushed myself through this workout knowing that you guys are watching and training with me in front of your screen always pushes me. Remember: we all are different and we all have different fitness levels, different strengths and weaknesses, also different genetics. So feel free to take more breaks if you need them. Alright: LEGGO This workout is much slower and more controlled in every movement. It combines strength and conditioning though. Remember to maintain a proper form while doing every exercise. Don t cheat on yourself and make sure to avoi
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