What If You Run for 24 Hours Without Stopping

They say that a brisk walk a few times a week can do wonders for your body. Maybe youve tried to boost the cardio factor by turning your walks into runs. With some work, youd be able to build up some serious endurance. But what if you ran for an entire day In 2015, Camille Herron set a world record by running 50 miles in about 5 and a half hours. Well, humans were built to run from an evolutionary standpoint (think of our ancestors chasing after their food) but does it mean that excessive running is healthy Other videos you might like: What If You Stopped Sleeping for a Week What If You Swallowed the Most Venomous Spider I Drank Only Water for 20 Days, See What Happened to My Body TIMESTAMPS: Hour 1. You start to feel the burn in your muscles 0:21 Hour 3. You lose weight 1:08 Hour 5. Your knees are in pain 1:38 Hour