Preventing Muscle Loss when doing Intermittent Fasting

Take Dr. Berg s Free Keto MiniCourse: or go here: Download Keto Essentials In this video, Dr. Berg talks about intermittent fasting, autophagy and your muscles. Autophagy is the state you can get into when you do intermittent fasting where the body is recycling old damage proteins. It gives the body a catabolic effect or a breakdown of something. Benefits of Autophagy Antiaging Longevity Better Immune System Decrease Inf