Powerstrike Fitness: Ripped Arms and Abs

Subscribe to my channel for notification of new SUBSCRIBE: FACEBOOK: INSTAGRAM: ON DEMAND: Todays video will strengthen and sculpt rock hard arms and abs. Well go through six exercises, three focusing on abs, three on the arms. Incorporate this into your current routine to amp up your core workout or combine with some of my other videos to customize a complete workout that s br, br,