45 Min Full Body Stretch Deep Yoga Practice for Athletes

Welcome to a 50 minute deep full body stretch Breathe and Flow yoga practice. Yoga for athletes, yoga for beginners, yoga for rest days this is a chill class to get you moving, energy flowing but without overdoing it Check below for all our other offerings and details Breathe and Flow membership platform: Daily yoga 30 day calendars: Join the newsletter: More of the wolfpack: Book and equipment suggestions: Website: Join the discussion: Music for yoga: , 1278