10 Min LYING INNER THIGH Workout 1 WEEK Thigh Gap Challenge ( Knee Friendly, No Equipment)
, TonedThigh, LeanLeg, HomeWorkout English version with subtitles of this video is here: Gymshark Outfits Legging I am wearing (M) 7 DAYS Slim and Straight Legs Challenge Program (Free) 28 DAYS Beach Body Challenge Program (Free) FOLLOW ME ON INSTAGRAM Piecesofapril37 Email: Disclaimer: 1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn t mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg muscles, so it has a specific slimming and toning effect on the legs. 2. W
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