Yoga for Abs , Best Core Strengthening Exercises
Hi Loves Welcome back to my channel If you like the video, please subscribe engage, as always Today, I guide you through some of my favorite core exercises to strengthen especially for inversions. I guide you through half the video, then advise you to free flow for the second half Always link your breath with your movements :) Todays video was filmed in Islas del Rosario, Colombia on a day bed at the resort I was staying at :) hope you like Like, comment, share, subscribe Follow my IGs Follow my TikTok : YogaGoddess Bookings or Collabs: Business Inquiries: : Xoxo
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