CHRIS HERIAS 5 MINUTE CHALLENGE 2020

10 Handstand pushups(freestanding, against a wall) 20 Pull ups 30 Dips 40 Jump squats 50 Pushups id852759961, UNDER 5 MINUTES Follow me Instagram VKontakte Music:Anikdote Turn It Up NCS Release Chris Heria Video Fix WASP in Home Conditions in 10 MINUTES Strengthening the BACK , ChrisHeria, Challenge, Workout, 5minute, ДикийЛось