Kevin Levrone Transformation 2023 Workout, 17 of 12 Week Transformation
Todays Emphases was legs back Superset 4 Rounds 1. Belt Squats 10864 increase weight each set 2. Jump Squats 4x10 3. Hamstring gliders 40x 4. Db Deadlift 10864 Increase weight each set Superset 3 Rounds 1. Incline bench row 1086 increase weight each set 2. Pull ups 3xmax 3. Weighted calf sled walks and push back 3x rounds All my workouts are fueled by: Powered by: I hope you are following along and seeing changes. Id like to hear from you leave a comment. Peace Kevin
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