Zoe Jakes Belly Dance Flow Drills on Datura Online

Preview of full class, available online now at: Belly Dance Flow Drills have been created for the dedicated dancer as a means to drill almost all dance movements for a wellrounded daily practice. In this workshop Zoe will encourage a balance of strength, flexibility, and technique, utilizing sun salutations, Pilates, and good old fashioned belly dance. This practice will make you sweat, so drink lots of water, and you ll need a yoga mat and a