Mohamed Ehab: Up lift yourself
Mohamed Ehab has won 3 silver medals at the IWF world championships 2 of which came in Houston 2015 at the 77kg category where he has clean and jerked a personal best 201kg, he was awarded bronze for his total and later awarded silver after the disqualification of North Korea s Kim Kwangsong. Mohamed takes us through his experience at the world stage and explains his training methods and what it takes to become a true champion. Special Thanks to All Things Gym for supporting, visit their amazing channel
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